Mental Health Day

Today I woke up with cramps like a mofo and thought to myself, "Self, you need a day off." So I did. Called in with "serious stomach issues" and have used the time to connect with myself. As New Age crappy as that sounds, it's exactly what I've been doing.

I went to the coffee shop and read, came home and cleaned, played music I can sing out loud to and made a bunch of new art for our place!

Every Tuesday should be Mental Health Day!

Pics of the new art in Flickr.